hourglass figure للنساء

تخفيض

hourglass figure للنساء

للحصول على القوام المشدود والجسم الصحي.

599₪ 699₪

اضافة لسلة المشتريات

اشتري الان

هل لديك كود كوبون؟

تفاصيل

هل حًلمت دائما بجسد متناسق وقوام كساعة الرمل (HourGlass) ? اذاً هذا البرنامج الانسب لكِ!.
في هذا البرنامج نقدم لكِ 10 اسابيع من التمارين الرياضية التي تستهدف بشكل اساسي الجزء السفلي من الجسد كالافخاذ والمؤخرة، وكذلك القسم العلوي والبطن.

يتضمن برنامج "HourGlass Figure" ثلاثة ايام تدريبية اسبوعيه ويوم اضافي اختياري، وهو مناسب للنساء اللواتي يتدربن في الصالة الرياضية بشكل اساسي وليس في المنزل.

البرنامج مُعد للفئات التالية :

١. للنساء فوق سن ال 15 اللواتي يرغبن في البدء بالتدرب بالصالة الرياضية.

٢. البرنامج يناسب جميع النساء مع مستويات خبرة مختلفة.

٣. للنساء اللواتي يرغبن بالحصول على قوام مشدود وجسد صحي.

ما هي الادوات التي احتاج لها ؟

ليس هناك الحاجة لأدوات متقدمة، المعدات المطلوبة متواجدة في جميع الصالات الرياضية.

لقد انهيت البرنامج، ما هي الخطوة القادمة ؟

نحن سعيدون جدا بإنهائك برنامجنا، نأمل انك استفدت واستمتعت بممارسة الرياضة، ورأيت نتائج جيدة جدا.

الخطوة القادمة المتاحة لكِ هي:

١. اعادة تكرار البرنامج مرة اخرى للحصول على نتائج اضافية.

٢. الانتقال الى وضع "استشارة شخصية" للحصول على برنامج اسبوعي\شهري معد لك خصيصا ويراعي احتياجاتك واهدافك بشكل دقيق، مع مرافقة اسبوعية من مدرب معتمد .

مرفق مع البرنامج صفحة ارشادات عامة وصفحة امثلة وفيديوهات، وتهدف الى مساعدتك وارشادك بشكل كامل للقيام بالبرنامج.

اضافة لسلة المشتريات

اشتري الان

هل لديك كود كوبون؟

تمارين متعلقة

₪899

BEASTMODE 1.0

برنامج تدريب للمتقدمين، ليس لاصحاب القلوب الضعيفة}

₪499

" الخطوات الاولى "

برنامج "الخطوات الاولى" هو الطريق الاسهل للبدء برحلتك في الصالة الرياضية.}

₪349

برنامج تدريب منزلي

برنامج ممتع للتدرب في المنزل بدون الحاجة لصالة رياضية}

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